| Water | 71.79g | 
| Energy | 98.0kcal | 
| Energy | 412.0kJ | 
| Protein | 3.28g | 
| Total lipid (fat) | 0.78g | 
| Ash | 0.65g | 
| Carbohydrate, by difference | 23.5g | 
| Fiber, total dietary | 2.8g | 
| Calcium, Ca | 4.0mg | 
| Iron, Fe | 0.68mg | 
| Magnesium, Mg | 32.0mg | 
| Phosphorus, P | 87.0mg | 
| Potassium, K | 294.0mg | 
| Sodium, Na | 5.0mg | 
| Zinc, Zn | 0.7mg | 
| Copper, Cu | 0.051mg | 
| Manganese, Mn | 0.158mg | 
| Selenium, Se | 0.8??g | 
| Vitamin C, total ascorbic acid | 7.2mg | 
| Thiamin | 0.103mg | 
| Riboflavin | 0.088mg | 
| Niacin | 1.681mg | 
| Pantothenic acid | 0.293mg | 
| Vitamin B-6 | 0.179mg | 
| Folate, total | 40.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 40.0??g | 
| Folate, DFE | 40.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, RAE | 0.0??g | 
| Retinol | 0.0??g | 
| Carotene, beta | 2.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 1.0??g | 
| Vitamin A, IU | 4.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 61.0??g | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Fatty acids, total saturated | 0.12g | 
| 16:0 | 0.112g | 
| 18:0 | 0.007g | 
| Fatty acids, total monounsaturated | 0.228g | 
| 18:1 undifferentiated | 0.228g | 
| Fatty acids, total polyunsaturated | 0.367g | 
| 18:2 undifferentiated | 0.356g | 
| 18:3 undifferentiated | 0.011g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.023g | 
| Threonine | 0.132g | 
| Isoleucine | 0.132g | 
| Leucine | 0.354g | 
| Lysine | 0.139g | 
| Methionine | 0.068g | 
| Cystine | 0.027g | 
| Phenylalanine | 0.152g | 
| Tyrosine | 0.125g | 
| Valine | 0.188g | 
| Arginine | 0.133g | 
| Histidine | 0.09g | 
| Alanine | 0.3g | 
| Aspartic acid | 0.248g | 
| Glutamic acid | 0.647g | 
| Glycine | 0.129g | 
| Proline | 0.297g | 
| Serine | 0.156g |